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niyamas

A pranayama table developed within the yoga therapy approach, presenting the physical and energetic effects of breathing techniques, breath ratios, and safe practice durations.

A pranayama table developed within the yoga therapy approach, presenting the physical and energetic effects of breathing techniques, breath ratios, and safe practice durations.

What are Pranayama Breathing Exercises in Yoga Therapy?

A pranayama table developed within the yoga therapy approach, presenting the physical and energetic effects of breathing techniques, breath ratios, and safe practice durations.

Dec 30, 20252 min read

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